Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Coffee Reduces Diabetes Risk: Caffeine or Not
Americans are known to run on coffee. A new study suggests whether you choose regular or decaf, you could be reducing your risk of diabetes.
Brazil Slaps Nestle, Pepsi, and Others for Hiding GMO Ingredients
Six major food manufacturers are in trouble in Brazil for failing to include labels indicating the use of genetically modified ingredients.
Amla: The Wonder Berry Offering a Dose of Non-GMO, Health-Boosting Vitamin C
Amla is seen as a wonder berry in Ayurvedic medicine. The fruit is a fantastic source of non-GMO, health-boosting vitamin C, which is becoming harder to find.
Why GMO-Free Cheerios are Nice, But Far From a Major Victory
General Mills has recently announced that its Cheerios cereal would be GMO-fee. The move is nice, but hardly a major victory. Here is why.
Genetic Evidence that Antioxidants Kill Cancer
Researchers of Jefferson’s Kimmel Cancer Center have produced genetic evidence suggesting antioxidant drugs could help prevent and treat cancer. With research already showcasing the powers of various cancer fighting foods,…
Health Benefits of Walnuts
Walnuts have long been considered some of the most healthful nuts that you can add to your diet. The levels of antioxidants that they offer are not matched even by…