Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
IRT’s Jeffrey Smith Appears on Daily Show; Warns Stewart of GMO Apples & Potatoes
The Daily show was the scene for Jeffrey Smith as he discussed the deep implications of new genetically engineered potatoes and apples biotech is releasing.
Amy’s Kitchen to Launch First Non-GMO, Organic Drive-Thru
Amy’s Kitchen is launching the first 100 percent non-GMO, organic-based drive-thru that will offer a host of locally sourced meals.
Study: Rosemary Oil Could Help Improve Your Memory
A new study finds that rosemary oil and peppermint tea help seniors improve their memory, and chamomile tea fosters calm and contentment.
U.K. Group Shines Light on the Piles of Sugar in Popular Drinks
Do you have any idea how much sugar you’re taking in daily? Some beverages contain up to 25 teaspoons of sugar!
Ginger: Truly Among the Great Medicines of the World
An amazing beneficial herb, ginger root is not only good for cooking, it has been used for centuries as a powerful medicinal spice. Here are some benefits.
5 Foods You can Grow from Organic Store-Bought Produce
Growing these 5 foods is a great way to start making your own food and developing food sovereignty in a world where poison foods are taking over.