Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Curcumin’s Anti-Inflammatory Properties Prevent Liver Damage, Liver Cirrhosis
Researchers have discovered that curcumin may be a potentially effective natural treatment for liver cirrhosis, an ailment damaging the liver.
Activism: Kraft Removes Artificial Preservatives Among Consumer Outrage
Due to activism, Kraft (one of the worlds’ largest food companies) is removing an artificial preservative from their wrapped cheese (called singles).
Health Benefits of Honey – Natural Antibiotic, Antifungal, and Antiseptic
Honey has long been among the top superfoods used to treat countless health conditions and boost overall health. Similar to how the benefits of apple cider vinegar range far and…
Another Study Confirms (Dark) Chocolate can Promote Weight Loss
Yet another study has found that eating chocolate (preferably dark chocolate) does not make you fat – it actually promotes weight loss.
Dandelion Benefits: Wild Edibles that Heal
Dandelions offer some healthful and tasty benefits. Read on to learn about dandelion benefits and how this over-looked edible can help you.
McDonald’s Makes Positive Food Changes Due to Demand for Healthy Food
McDonald’s has been in the news a lot this month, thanks to big changes the fast-food company is making to several of its menu offerings.