Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Study Reveals How Much Processed Food We Really Buy
A report reveals that a whopping 60 percent of the food we purchase comes in the form of processed junk, but does that number reflect buying habits today?
10 More Health Benefits of Nigella Sativa (Black Seed)
Part 1 of this article covered 10 health benefits of black seed. Well, here are 10 more awesome benefits, from asthma relief to reducing blood pressure.
Wendy’s, McDonald’s, Gerber Says NO to Non-Browning GMO Arctic Apples
Wendy’s, McDonald’s, and Gerber have reportedly stated that they will not be switching to the genetically modified, non-browning Arctic Apple!
3 Reasons to Go on a Plant-Based Diet
Want to save money, help the planet, and boost your overall health? Here are some compelling reasons to go on a plant-based diet.
Antioxidants Shown to Reduce Risk of Heart Attack, Provide Powerful Health Benefits
The American Journal of Medicine published as study conducted by scientists at the Institute of Environmental Medicine in Sweden, that reinforced the importance of a healthy diet to develop and…
Beta-Carotene Benefits: From Improving Vision to Boosting Brain Power
An antioxidant responsible for giving many vegetables their rich, vibrant colors, beta-carotene is one of several plant compounds called carotenoids. These compounds are converted into vitamin A within the body…