Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Women Need More Nutrients than Men for Emotional Wellbeing
A recent study suggests that women need more nutrients in their diet than men in order to maintain positive emotional well-being.
4 Common Dangers Lurking in Your ‘Health’ Supplements
As major corporations enter the health supplement market, they cut costs and utilize dangers chemicals in phony health supplements that endanger consumers.
Which Promotes Healing — Drinking Alkaline Water or Eating an Alkaline Diet?
Should you be drinking alkaline water to achieve total wellness, or will an alkaline diet suffice? Here is the scoop on body ph and acidic vs alkaline.
Chamomile Benefits: Growing Your Own Medicine
From combating stress to treating insomnia, chamomile benefits range far and wide. Here are over 10 benefits of chamomile as an herb and tea.
Over 9 Kiwi Fruit Benefits – Boosting the Immune System, Vision, and Heart Health
Did you know that this fruit also offers numerous health benefits? It’s time to experience all of the kiwi fruit benefits that the fruit has to offer.
Study: Drinking This Often Lowers Risk of Type 2 Diabetes
Drinking coffee could cut the risk of Type 2 diabetes due to its ability to reduce inflammation and prevent the disease, according to a new study.