Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Pineapple Compound Bromelain Trumps Colonoscopy for Colon Health
Are you considering a colonoscopy to improve colon health? It is time to discover the virtues of pineapple – a food that can help improve colon health.
7 Herbs and Foods for Reducing High Blood Pressure (Chart)
Do you suffer from high blood pressure? Check out this blood pressure chart and take a reading, then utilize 7 herbs and foods for reducing blood pressure.
What’s REALLY in the Popular Instant Ramen Noodles?
Instant Ramen noodles is a cheap, convenient food, but as the toxic ingredients within the food would suggest – this food is nowhere near healthy.
This Top Organic Brand Is Selling Out to a GMO Juggernaut
They’ve been worth millions for years, and have gained success in the organic food industry like few others, but money talks.
As Demand Skyrockets, Thousands of US Farms Are Going Organic
Major retailers Cost-Co, General Mills, Ardent Mills scramble for organic farmland to keep up with burgeoning demand for organics.
Win! Kraft Mac & Cheese Drops Artificial Dyes for Real Spices!
Kraft Heinz replaced the fake cheese and artificial dyes in its Mac and Cheese with all-natural ingredients in December. It was so successful, nobody noticed.