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Nutrition and Diet: Food Ingredients, Labels, and More


Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.

Latest Posts

chlormequat pesticide in oat-based foods
Nutrition

80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods

A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
March 4, 2024
Mike Barrett
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Health News | Nutrition

FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals

The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
gene-edited pig dna
Environment | Health News | Nutrition

Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty

Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
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Healthy Living | Nutrition

Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics

Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
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Healthy Living | Nutrition

Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation

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Healthy Living | Nutrition

Olive Oil Reduces Risk of Heart Disease and Inflammation

omega 3s for diabetes
Healthy Living | Nutrition

Should You Take Omega 3’s for Diabetes?

Nutrition Articles

fast food
Healthy Living | Nutrition

Fast Food Increases Risk of Severe Asthma, Eczema

A study found that children consuming fast food at least 3 times each week are more likely to experience severe allergic asthma, eczema, and hay fever.
lemons
Healthy Living | Natural Healing | Nutrition

14 Alkaline Foods and Drinks for Optimal Health

Your body needs to be slightly alkaline for optimal health, with a pH between 7.35 and 7.45. Here are 14 alkaline-promoting foods to keep you healthy.
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Healthy Living | Nutrition

The 19 Ingredients in McDonald’s Fries – Including a Form of Silicone Found in Silly Putty

Did you know that McDonald’s french fries contain a form of silicone found in Silly Putty, along with a petrol-based chemical called TBHQ?
turmeric
Healthy Living | Nutrition

4 Foods that can Fight Depression

Did you know people are beating depression without pharmaceutical drugs? Try adding these depression-busting foods to your regular diet to feel better.
mushroom fungus mycena haematopus
Nutrition

Mushroom Compound Suppresses Prostate Tumors

A mushroom used in Asia for its medicinal benefits has been found to be 100 per cent effective in suppressing prostate tumour development in mice during early trials, new Queensland…
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Health News | Healthy Living | Nutrition

This is Why Chipotle is Closing ALL Stores Feb 8 (Temporarily)

Chipotle announced that it will be temporary shutting down all of its restaurant on February 8th for a food safety meeting due to a slew of E. coli outbreaks.

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Our website services and content are for informational, educational, and entertainment purposes only. Natural Society does not provide medical advice, diagnosis, or treatment. Always consult a professional healthcare practitioner and remember to further research anything that could impact your life. We truly wish the best for anyone reading this. Thanks for visiting.

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