10 Comments

    1. blank nickatnoon says:

      Thank you! Thank you very much! (;

  1. with gluten sensitivity there is poor absorption of the B vitamins, and a deficiency can manifest as depression. It made such a difference in my life to heal my gut and my absorption. To this day, especially when under a lot of stress, I call my multiple B vitamins my happy pills.

    1. blank nickatnoon says:

      R U still on the DEAD ANIMAL diet? THAT really helps too! (;

  2. blank canyonguy says:

    I am doing 1,2 & 4 a lot So am i depressed knowing things are as bad as they seem?

  3. How interesting that my son with autism loves tumeric in his soup.

  4. blank Healthy Gifts in a Basket says:

    Good article. I would also suggest getting more sunlight (vit. D3). My doctor recommends Vitamin B12 injections to boost energy levels.

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