Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Lab Tests: McDonald’s ‘Devastates’ Gut Health in 10 Days
New lab results have demonstrated how food from McDonald’s can devastate your gut bacteria in a single day. This can have huge health implications.
Could Vegetables Hold the Solution for Childhood Asthma?
A recent study found a supplement containing fruits, vegetables, probiotics, and fish oil could actually work to treat asthma, outperforming medication.
Is Monsanto’s Worst Fear Coming True?
Monsanto’s worst fear comes true as Big Food brands move toward GMO labeling and organic food. Chipotle, McDonald’s, Panera, Campbell’s take the lead.
Health Benefits of Grapefruit – Weight Loss, Cancer Prevention, and More
Do you know how abundant grapefruit health benefits are? From preventing cancer to promoting weight loss, the health benefits of grapefruit are many.
Start Juicing for Complete Rejuvenation and Boosted Health
Juicing, the act of liquefying fruits or vegetables via a juicing machine or blender, is one of the best ways to boost your overall health.
9 Reasons to Avoid Starbucks’ Fake Pumpkin Latte
Let’s take a moment to examine the actual ingredients that go into Starbuck’s bestselling Pumpkin Spice Latte. You will not be happy about what’s inside.