Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
McDonald’s Kicked Out of Cleveland Clinic Cafeteria
Cleveland Clinic in Ohio has finally kicked out McDonald’s as fast food may just not be the best choice for the sick (or anyone, really).
Why Eating Fats Really Doesn’t Make You Fat
Does eating fat really make you fat? Recent evidence shows that we have been told a big fat lie, and that eating fat does not cause weight gain or disease.
Hundreds Fall Ill After Eating at Chipotle in Powell, Ohio
Chipotle Mexican Grill is facing hard times again after hundreds of people reportedly fell ill after eating at one of their establishments in Powell, Ohio.
Companies Say Going Non-GMO is Difficult: Are Big Ag’s GMOs Spiking Food Prices?
Is going non-GMO really that much more expensive for food manufacturers, causing an inevitable spike in food prices? They say it is.
Holy Basil Benefits: Growing Your Own Medicine
Holy basil benefits can be experienced in an exciting way, as the herb can be grown in your home or on your patio. Learn more about this ancient herb.
Spicy Condiment Fights Deadly Pancreatic Cancer with Accuracy
Multiple active compounds within wasabi, also known as Japanese horseradish, have been shown to kill human pancreatic cancer cells with accuracy.