Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Chart Shows Healthier Real Food Meals Cheaper than Fast Food
A new chart created by the New York Times shows that eating wholesome real foods that are far healthier than fast food is actually much more cost effective. The chart…
Men: Drink Black Tea to Reduce Prostate Cancer Risk by 1/3
Researchers found that drinking five or more cups of black tea each day could reduce prostate cancer risk by a third in men.
How to Know if Your Food is Conventional, Organic, or Genetically Modified
These days genetic modification of the food supply is rather prevalent. With genetic modification being linked to sterility and infant mortality, it is something that should be avoided at all…
‘Super Anti-Cancer Spice’ Turmeric Could Fight Type 2 Diabetes, Fuel Weight Loss
Scientists are revealing how the super anti-cancer spice turmeric can delay the onset of Type 2 diabetes and promote natural weight loss.
Kroger Sued for Misleading Consumers About Simple Truth ‘Natural’ Chicken
Kroger is in the middle of a lawsuit for making false claims about its Simple Truth Natural Chicken, saying it’s cage-free and raised in humane conditions.
6 Chelating Foods for Removing Heavy Metals Naturally
Here are 6 natural chelators and chelation foods that can help you chelate heavy metals from your body after unavoidable exposure.