Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Heart Expert: Saturated Fat Causing Heart Disease is a Myth
A UK cardiologist recently made waves when he said the entire saturated fat scare is a farce. That’s right, saturated fats don’t cause heart disease.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
Multiple Studies Showcase Green Tea’s Ability to Combat Ovarian Cancer
Is there really anything green tea can’t do? It’s rich in catechins, or healthful flavonoids, and these compounds have truly amazing benefits. From weight loss to brain protection and disease…
Young Girl Honored Over Apple Cider Vinegar Hiccups Cure
Hiccups has been traditionally resilient against both mainstream and alternative methods, though that may very well soon change thanks to a young 13-year-old girl. Often considered a minor inconvenience by…
Study Links GMOs to over 22 Different Diseases
A new study gives even more evidence that GMOs should be banned, finding that GMOs and pesticides are linked to the growth of 22 different diseases.
Onions, Quercetin Found to Reduce Blood Pressure
A study published in the Journal of Nutrition found that foods rich in quercetin – such as onions- are able to effectively lower blood pressure.