Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
The Ultimate Paradox: The U.S. an Overfed and Malnourished Nation
Almost 40 percent of the U.S. is fat, yet is also nutritionally-starving to death. The truth is that the U.S.is over-fed and under-nourished.
Avocados: The Health Benefits and Grow-ability
Are you aware of the health benefits of avocados? Here is why you should absolutely be eating avocados if you aren’t already.
Matcha Tea Eliminates Cancer Cells by Stopping them from Refueling
A recent study reveals matcha green tea to be a powerful cancer fighter, killing cancerous cells by preventing them from refueling.
Multiple Studies Showcase Green Tea’s Ability to Combat Ovarian Cancer
Is there really anything green tea can’t do? It’s rich in catechins, or healthful flavonoids, and these compounds have truly amazing benefits. From weight loss to brain protection and disease…
Report: 3 Reasons Why GMOs Won’t Feed the World
In a new analysis published by the EWG, it is clear that genetically modified ingredients are the last thing the world needs to feed and nourish its people.
3 Simple Turmeric Uses for Skincare, Cuisine, and Disease Prevention
Turmeric is widely regarded by many cultures to be one of the most beneficial health substances known to mankind. According to Ayurveda, a traditional Indian medicine system that translates to…