Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
5 Compounds that Make Oregano a Nutritional Powerhouse
Although often used as a culinary spice for its distinct flavor and aroma, oregano is also an amazing healing plant due to the following constituents.
GMO Pigs Coming Soon with Help of USDA and Biotech
In attempt to ‘fix an issue where pigs’ meat smells bad,’ the swine of biotech and the infiltrated USDA are trying to create GMO pigs.
Taco Bell Latest to Admit to Horsemeat in Beef Products
Taco Bell and two other major companies are the latest to admit that their beef products contain horsemeat after the Food Standards Agency conducted tests.
4 Tips for Making the Ultimate Healthy Salad
Whether they’re made at home or bought from a salad bar, here are 4 tips for making the ultimate healthy salad.
4 March Superfoods to Optimize Your Health
It’s important to eat in season. For most of us, that also means keeping up with what powerful superfoods each month will bring into season. The month of March brings…
Study: Drinking This Often Lowers Risk of Type 2 Diabetes
Drinking coffee could cut the risk of Type 2 diabetes due to its ability to reduce inflammation and prevent the disease, according to a new study.