Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Citrus Fruits, Antioxidants Help Stop Obesity-Related Chronic Diseases, Study Says
Researchers in Brazil have found that eating a diet high in citrus can help to lower the risks of diseases related to obesity.
Apple Skin 6x more Powerful than the Flesh at Preventing High Blood Pressure
If you’re peeling your apples and not eating the skin, you’re missing out on the best part. No, it’s true; apple skin is packed with components that can protect against…
Findings: Your Favorite ‘Foods’ are Being Replaced with Dangerous Artificial ‘Alternatives’
Similar to many processed foods, blueberry-flavored foods seldom deliver blueberries at all. This is just one example of how fraudulent packed food can be.
Ginger: Over 14 Bio-Active Compounds to Fight Numerous Diseases, Including Cancer
The spice ginger contains astonishing medicinal qualities due to over 14 bio-active compounds that have been shown to fight and prevent numerous diseases.
Could Cockroach Milk be the Next Superfood?
Cockroach milk may be the next superfood, and 1 researcher predicts it may find its way into protein drinks via yeast – bioengineered yeast.
Cheerios Switches to Non-GMO After Activist Complaints
General Mills has recently issued a statement saying that they have removed GMO corn, corn syrup, and sugar beets from their Original Cheerios cereal.