Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Foodborne Illness is on the Rise: Are You Especially at Risk?
Cases of foodborne illness are seemingly on the rise, though they might not be increasing as sharply as some data suggest as our detection methods improve.
Hidden Gluten: 7 Foods You May Not Know Contain Gluten
Avoiding gluten may mean more than just choosing gluten-free labels. Here are 7 foods that may contain gluten that you might not know about.
Nature Valley is Facing Lawsuits over Granola Bar Labeling
Traces of glyphosate have been found in some Nature Valley granola bars, and consumers say the company’s “natural” label is deceptive.
Study: Apple Extract Kills Cancer Cells, Rivals Common Chemo Drugs?
In a study, compounds in apples known as oligosaccharides killed up to 46% of human colon cancer cells and outperformed common chemo drugs.
4 Fast Food Ingredients Way Worse than Horse Meat
Burger King recently admitted to using horsemeat in their burgers, but here are 4 known fast food ingredients that are way worse than horsemeat.
Why is a Known Toxic Substance Allowed in Organic Foods?
Carrageenan is a substance found in food, even organic food. The problem? Carrageenan has been linked to gastrointestinal issues, cancer, and more.