Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Random, Double-Blind Study Affirms Ginger’s Cancer-Fighting Benefits
In a recent randomized, double blind study, scientists have once again found that ginger is a powerful cancer-fighting food able to spark cancer cell death.
The FDA Has Approved GMO Golden Rice to Enter the U.S. Food Supply
The FDA recently approved GMO golden rice, which 20 years ago was touted as a way to feed the world’s starving children due to its vitamin A content.
5 Great Natural Substitutes for Cancer-Causing Soda
The millions of people consuming soda daily are increasing their risk of cancer, specifically due to the carcinogenic ingredient known as caramel coloring.
What – You Still Think Salt Consumption Causes High Blood Pressure?
Do you still think high sodium intake leads to high blood pressure? Actually, this is a myth. Here is the story, plus a sound solution for hypertension.
What’s REALLY in the Popular Instant Ramen Noodles?
Instant Ramen noodles is a cheap, convenient food, but as the toxic ingredients within the food would suggest – this food is nowhere near healthy.
Cheap, Tasty, and Harmful to Your Health: Ramen Noodles
Yes, ramen noodles contain toxic MSG; but there are more unhealthy aspects of these popular prepared food products than you might realize.