Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Your “Organic” Milk may be Produced with Non-Organic Ingredients
Horizon’s DHA organic milk contains oil made from algae that is fed corn syrup, yet it has the USDA Organic seal. Can it really be considered “organic”?
Celery: A Potential Alternative to Blood Pressure Medication
Research shows that celery could offer similar or better benefits than drugs for individuals suffering from high blood pressure, but without side effects.
Compound in Broccoli Found to Suppress Tumor Growth, Halt Cancer in its Tracks
Scientists found that sulforaphane, a compound in broccoli, can not only suppress tumor growth, but also stop the spread or onset of cancer.
New Study Finds GMO Soy Toxic to Kidneys, Liver, and Reproduction
In another new study, rats given GM soy were found to have deadly amounts of toxicity in their kidneys, liver, testes, sperm, blood and even DNA.
Scientists Identify ‘The Suprisingly Best’ Source of Omega 3’s
Two medical reviews have deduced that omega-3 fatty acids from plants reduce the incidence of heart disease while fish oil is only slightly effective.
3 Tips for Treating and Preventing Diabetes
For those suffering from Type 2 diabetes, lifestyle and diet are everything. Here are 3 tips for the treatment and prevention of diabetes.