Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
As Americans Reject Monsanto, Organic is Booming Like Crazy
What will it take for America’s farmers to realize that Americans don’t want to eat genetically modified food? Sorry Monsanto, but organic food is booming!
4 Awesomely Healthful Sources of Immune-Boosting Vitamin C
Vitamin C is one of the most widely used supplemented nutrients, but all you need is food. Here are 4 awesome sources of immune-boosting vitamin C.
Apple and Grape Seed Extracts Reduce Cancer-Causing Chemicals from Cooking Meat
Research indicates that extracts from apples and other fruits may reduce the formation of cancer causing chemicals from cooking meat, making the meat safer.
6 Foods Your “Second Brain” (Your Gut) Absolutely Loves
Intestinal flora, or friendly gut bacteria, influences our mental acuity and health profoundly. Here are 6 foods to help support gut health.
Have You Heard of the Low-Fat “SlimCado?” Avocado Incoming!
SlimCado avocados are advertised as being a healthier, low-fat alternative to Hass avocados, but the fruits aren’t exactly getting rave reviews.
The FDA Has Approved GMO Golden Rice to Enter the U.S. Food Supply
The FDA recently approved GMO golden rice, which 20 years ago was touted as a way to feed the world’s starving children due to its vitamin A content.