Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Congress Bans FDA from Approving Genetically Modified ‘Franken’ Salmon
The U.S. House of Representatives has passed a law that would effectively block the FDA from approving genetically modified ‘Franken’ salmon. The news came after the FDA declared that the…
27 Years | No Deaths from Vitamins, 3 Million from Prescription Drugs
Over the past 27 years — the complete time frame that the data has been available — there have been 0 deaths as a result of vitamins and over…
FDA Finally Moves to Ban Heart-Clogging Trans Fats
The FDA recently announced that it will require companies to gradually phase out heart-clogging trans fats found in various junk and fast food products.
Boost Immune Function, Slow Aging and More with Astragalus
History and research shows that astragalus benefits include protection against heart disease and cancer, slowed aging, and a strengthened immune system.
Nestle/Gerber Won’t Listen: Boycott the Company Who Puts GMO Bt Toxins in Baby Food
Baby food companies such as Purity Brands are going GMO-free while others, like Nestle/Gerber, refuse. It looks like it is time for another boycott.
Coffee Reduces Diabetes Risk: Caffeine or Not
Americans are known to run on coffee. A new study suggests whether you choose regular or decaf, you could be reducing your risk of diabetes.