Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Holy Basil Benefits: Growing Your Own Medicine
Holy basil benefits can be experienced in an exciting way, as the herb can be grown in your home or on your patio. Learn more about this ancient herb.
US Approves First Genetically Modified Potato for Planting
The USDA is throwing public opinion to the wayside and green lighting the first genetically modified potato for commercial planting.
Mom Petitions Mars (M&Ms) to Replace Artificial Colors with Natural Colors
One mother is asking candy-maker Mars to replace their artificial colors with natural ones. Why? These artificial colors may be hurting you.
Study: Gut Bacteria, High Fiber Fights off Asthma, Clears Airways
Research has found that a diet rich in plant-based dietary fiber positively affects how the immune system functions in the lungs, warding off asthma.
Study: Rosemary Oil Could Help Improve Your Memory
A new study finds that rosemary oil and peppermint tea help seniors improve their memory, and chamomile tea fosters calm and contentment.
Moringa Health Benefits – The Superfood You Don’t Know About
It is time to discover the many health benefits of Moringa – the incredibly powerful superfood you never knew about.