Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Health Benefits of Garlic – Anti-Cancer, Anti-Infection, Detoxify, and More
A common ingredient for sautéing, garlic is a spice relative of onion, leek, chive and shallots. This is a common staple for many savory dishes. Although popular in the kitchen,…
Drinking 1 of These Every Day can Significantly Increase Cancer Risk
According to a Swedish study, simply drinking one of these each day increases a man’s risk of developing prostate cancer by 40 percent.
Curcumin Matches Exercise in Slowing Aging, Protecting the Heart
According to at least 3 different studies, the spice turmeric may be just as effective as moderate exercise at preventing aging and boosting heart health.
Don’t Underestimate the Power of Vitamin C – It has Saved Lives
Heavy doses of vitamin C have helped countless individuals solve their health issues, and have even rescued many from the brink of death.
Infographic: Soda Consumption
Check out this shocking infographic (an image containing information) about soda consumption. Americans consume 49.78 billion liters of soda per year. See more interesting facts in the infographic below.
Breaking: Campbell Soup to Adopt GMO Labels on its Products
Campbell Soup Company says it will be the first major food company to adopt food labels that will disclose genetically modified ingredients.