Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Bee Pollen: 50/1000th of a Millimeter Particle is a Complete Superfood
Bee Pollen is one of nature’s most perfect foods that can not be re-created. Millions have experienced the natural benefits.
Coffee Reduces Diabetes Risk: Caffeine or Not
Americans are known to run on coffee. A new study suggests whether you choose regular or decaf, you could be reducing your risk of diabetes.
Natural Way to Reduce Cholesterol: Consume More Nuts!
Looking for a natural way to reduce cholesterol? Changing your diet is the single best way to do so. Nuts in particular have repeatedly been shown to be great for…
Common Vitamin Deficiency Linked to Brain Shrinkage
Vitamin B12 is an energy-boosting nutrient, but it also plays a major role in maintaining proper brain function and development. A new study has found that low blood levels of…
Onions: Harnessing Powerful Anti-Inflammatory Properties
Onions are an amazingly healthful vegetables offering numerous health benefits. A major benefit, onions are able to prevent and reduce inflammation.
Victory: Taco Bell & Pizza Hut to Remove Artificial Ingredients from Food
Victories! Fast food giants Taco Bell and Pizza Hut have announced that they will be removing artificial ingredients from their food items.