Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Americans Eat 35 Lbs of ‘Stupidity’ Linked High-Fructose Corn Syrup on Average
The average American eats 35 pounds of high-fructose corn syrup per year, a hazardous ingredient that recent research has linked to a significant decrease in brain function related to both…
Bee Pollen Benefits: One of Nature’s Perfect Foods
Bee pollen serves many purposes for plants, insects, and humans alike. But many of us miss out on amazing bee pollen benefits.
Compound in Carrots – Falcarinol – Credited with Preventing Colon Cancer
Rats with precancerous tumors were 1/3 less likely to experience tumor development when given a anti-cancer compound found in carrots known as falcarinol.
FDA Claims New GM Potatoes are Safe: But Would You Eat it?
The Food and Drug Administration has recently given a green light to a genetically modified potato engineered to resist a certain pathogen.
Chlorophyll Smoothie: The Blood Building Green Juice Remedy
Drinking green smoothies is an excellent alternative to juicing, offering numerous benefits such as detoxification, energy boosts, and much more.
Officials Declare ‘Eating Healthy’ a Mental Disorder
Experts are claiming that our desire and demand for nutrient-dense, healthful food is a mental disorder that must be treated. Healthy eating is toxic.