Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Another Study Finds Fish Oil Boosts Heart Health
Adding to the many benefits of fish oil and omega 3 fatty acids, a study found that high intake of fish oil could lead to heart disease protection.
5 Fun Benefits of Lemon Water You may Not Know
More than simple water, drinking lemon water offers a wide array of benefits. Here are 5 fun benefits of lemon water you may not know about.
Turmeric for Parkinson’s – A Ray of Hope in Future Parkinson’s Disease Treatment
Could turmeric for Parkinson’s eventually be a solution? Researchers are studying the neuroprotective properties of turmeric and curcumin.
Cheap, Tasty, and Harmful to Your Health: Ramen Noodles
Yes, ramen noodles contain toxic MSG; but there are more unhealthy aspects of these popular prepared food products than you might realize.
Did You Know: US Meat Labels Reveal Origins – Show Born, Raised, Slaughtered Locales
Did you know that as of late November 2013, meat labels in the US include far more details like where the animal was born, raised, and slaughtered?
Over 12 Health Benefits of Sesame Seeds and Sesame Oil
Once you learn of the health benefits of sesame seeds and sesame oil, you may just find yourself stocking up on this ancient condiment.