Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
7 Natural Brain Foods for Cognition and Concentration
As we age, it seems to be more and more difficult to keep our thoughts collected or even remember where we put our keys. This may be a part of…
Buy a Soda, Raise Money for Diabetes Research: 4 Corporate Sponsors and their Hypocrisies
It seems in America, some charities and the corporations who sponsor them make odd bedfellows. Here are 4 corporate sponsors and their hypocrisies.
Highly Toxic Mercury Present in Processed Foods, Yet FDA Does Nothing
Why has the FDA ignored the fact that mercury, an element that is highly toxic in all forms, was found in a large number of brand-name processed foods? Specifically, the…
3 Tips for Treating and Preventing Diabetes
For those suffering from Type 2 diabetes, lifestyle and diet are everything. Here are 3 tips for the treatment and prevention of diabetes.
Are Omega-3 Fatty Acids the Key to Preventing Most Disease?
Dr. William Harris believes that omega-3 fats play such a huge role in preventing disease that he is launching the Omega-3 Index.
Yet Another Sign our Modern Diet is Harming Future Generations
Children in the United Kingdom are consuming double the amount of the recommended daily allowance of sugar. An initiative to combat the problem is underway.