2 Comments

  1. blank jcarpenter says:

    Nice suggestions and yes things like green tea, green beans and leafy vegetables are good natural healthy things that can help with losing weight. I've recently discovered a site that I think is quite useful so thought I'd share: http://www.topfatlossinfo.com/ it might be helpful for some people.

  2. I found myself losing weight when drinking 5-6 pints of water a day and also 4-5 cups of organic white tea a day. I've noticed also eating Coconut oil has curbed my appetite and I snack much less than I used to.

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