Evidence shows that vitamin D supplements may help reduce the risk of severe asthma attacks, in addition to reducing the need for steroid treatments.

The FDA is seeking public comment on what the definition of “healthy” should be as it applies to foods. Current standards may surprise you.

A recent clinical trial has found that an experimental stem cell therapy known as MPC-300 could be effective against rheumatoid arthritis.

High doses of vitamin D have been shown to help the immune systems of people with MS and may benefit people with pain and autoimmune disorders.

In an analysis of 7 previous studies, researchers found that young migraine sufferers are more likely to have vitamin deficiencies.

Authors of a newly released study show a direct correlation between vitamin D deficiency and the spreading of breast cancer cells. Time to get some sun!

Research shows how walking in nature reduces negative thinking and self-criticism, both of which are major contributors to depression and anxiety disorders.

Mainstream discussions on mental illness in Australia focus on pharmaceutical drugs while ignoring or even mocking natural alternatives. Watch this video.

The CDC admitted that this year’s flu shot will not protect you from the flu. But have no fear – here are 21 natural flu remedies using natural antivirals.

Here are 6 really easy ways to protect your bones from wearing down and breaking as you grow older. It is never too late to control your well-being.

A study says low vitamin D levels leads to a 35 percent increased risk of many diseases, including cardiovascular disease, respiratory disorders, and more.

Research indicates that a deficiency in the sunshine vitamin, vitamin D, could lead to particularly aggressive forms of prostate cancer

Have feelings of sadness and depression? There are several foods and herbs that can provide relief from depression without the costs – here are 4 of them.

Did you know that combining certain nutrients helps the body to absorb them more readily? Here are 5 important vitamin combos to protect against disease.

Three studies, two in the USA and one in Finland, have shown that individuals who are vitamin D3 deficient are at an increased risk of stroke.

Most Americans are deficient in vitamin D, and our cancer rates are through the roof. Here is why it’s so important to up vitamin D levels.

The FDA recently revealed proposed new food labels with many benefits, but the labels are missing something crucial: GMO labels and fluoride labels.