6 Tips to Enjoy Thanksgiving Dinner Without Getting Stuffed

Avoid weight gain this Thanksgiving by following these simple suggestions to enjoy the holiday without completely stuffing yourself.

Obese Kids’ Health Improves After Just 9 Days Without Added Sugar

Reducing the amount of sugar that children consume for as little as 9 days is all it takes for youngsters’ health to start improving, a new study says.

Filmmaker Documents Agony and Ecstasy of Giving up Added Sugars

Filmmaker Sacha Harland decided to rid his life of all added sugar and alcohol to see how it would affect health. Here is what happened.

GMO Farmers Sue to Block GM Crop Ban in Josephine County, Oregon

One day before a GMO ban went live in Josephine, Oregon, GM sugar beet farmers and agrichemical corporations sued the county in order to halt the ban.

Don’t Drink This if You Want to Avoid Diabetes

A new study shows that drinking a single sugary drink daily ups the risk of developing Type 2 diabetes – even in skinny individuals.

Adrenal Fatigue Treatment – 15 Essential Rescue & Recovery Tips

You may be suffering from adrenal fatigue and not even know it. Here are 15 rescue and recovery tips to utilize as adrenal fatigue treatment.

Is Drinking Diet Soda Really Bad for Your Health?

Is drinking diet soda bad for your health? It has no sugar, calories, fat, or carbohydrates, so you would think it’s fine. But the truth is: it is not.

Cactus Water Versus Coconut Water: What You Need to Know

Looking for a health-boosting beverage? Coconut water has been trending for years now, but there is a new healthful beverage on the rise – cactus water.

Newly Discovered Danger of High Fructose Corn Syrup is Alarming

New troubling scientific studies reveal how high fructose corn syrup-containing foods are causing yet another unwanted side effect – heart failure.

Science Confirms: Junk Food is Addictive Like Drugs

Food addiction is a serious health problem affecting millions of individuals that just can not kick the sugary, processed junk. Here is evidence.

Stop Getting Sick: 4 Ways to Boost Your Gut Health

The studies are clear: your gut health is at the epicenter of your body’s total immunity. Here are 4 ways to boost it to optimum levels.

What Happens When You Give Up Sugar for an Entire YEAR?

What happens when you give up sugar for an entire year? One women and her family set out to do the challenge, and the results were great.

Study Reveals How Much Processed Food We Really Buy

A report reveals that a whopping 60 percent of the food we purchase comes in the form of processed junk, but does that number reflect buying habits today?

Sugar Industry Collusion Since 1950s to Hide Dangers of Their Product

The sugar industry knew their products would cause dental and health issues since the 1950’s, but they worked with our government to keep this a secret.

Poll: GMOs Among ‘Most Popular Topics’ Of The year

In a recent survey, the issue of genetically modifying the food supply was named one of the top stories influencing behavior in Americans under 40.

The 37 Cereals Loaded With Disease-Linked Mega Sugar

A new report has found that many popular cereals contain alarming amounts of sugar – even as much as 8 or even 10 teaspoons.

5 Things That Happen if You Quit Sugar for Life

We certainly don’t need so much sugar. If you quit sugar for life and eat only naturally-occurring sugars, you’ll notice these 5 positive changes happen.