5 Easy Ways to Use Food Grade Activated Charcoal
Food grade activated charcoal is an amazingly useful substance, able to both be ingested and used topically on your skin or teeth. In other words, it serves both the inner and outer body. Many emergency vehicles and emergency rooms even use it as an antidote for poison victims and pharmaceutical overdoses. Along with garlic and echinacea, food grade activated charcoal should be part of your medicine cabinet.
I use a shaker with a strong sealing cap to mix at least eight ounces of non-fluoridated filtered water or distilled water with at least a tablespoon full of food grade activated charcoal powder; more is generally better. Capsules are good for certain occasions, but the powders, although messier, are more versatile for larger amounts with faster absorption.
It works by adsorbing (with the d not a b) toxins. The carbon molecules attract toxins and neutralize them with an electronic bond, then they escort the toxins out of your system via your stool. Some assert that you can only detox what’s in the gastrointestinal (GI) tract, but that is misleading.
The inner linings of your small intestines are covered with millions of small villi, tiny appendages that absorb nutrients into the blood’s circulatory system, which cycles completely throughout the body at an average rate of once every minute, though more with exercise and less at rest. After the abundant tiny villi get coated with activated charcoal, within a few minutes blood cycles through them often enough for the charcoal to adsorb many toxins from the recycled blood. So it acts as a blood purifier.
5 Applications of Inexpensive Food Grade Activated Charcoal Anyone can Use
- 1. Emergency antidote for poison or pharmaceutical overdose, especially acetaminophen (Tylenol) – Massive dosing is recommended to combat pharmaceutical overdoses – so mixed into water is the way to go. A rule of thumb is 8x the amount of the poison within you that needs to be targeted. Since a lot of activated charcoal at one time is harmless, some suggest taking 50 grams of this very light charcoal powder as soon after poisoning (including food poisoning) as possible.
- 2. Whiten teeth – Simply take a wet toothbrush and dip it into a batch of powder or empty a capsule of the powder onto a wet toothbrush. Brush for a couple of minutes and clean up the mess in the wash basin before it adheres, then scrape your tongue. This also helps remove bacterial toxins from your mouth that cause tooth decay and bad breath.
- 3. General detox – Dr. Al Sears in South Florida uses food grade activated charcoal powder in water and recommends it to his clinical patients. He prefers mixing it with water and taking 20-30 grams a day of powdered activated charcoal (in divided doses and away from food) mixed with water over a period of 1-2 weeks. Others say less. I’ve done about 10-15 grams first thing in the morning for two weeks at a time.
- 4. Gas, flatulence, and bloating – These problems could stem from numerous sources, and maybe only abstaining from certain foods will treat it permanently, but activated charcoal powder will give palliative (symptomatic) relief. Try to take it one hour before food or two hours after. If timing’s a problem, then perhaps a gram of capsuled powder will suffice.
- 5. Insect and snake bites – The toxins from their bites causes irritation, and worse. With minor insect bites and bee stings, soak a cloth or gauze in a solution of activated charcoal powder and water, then apply it to the area. For snake bites, do this and drink a bunch of the powder as well.
This short truth/untruth article will dispel some of the disinformation about food grade activated charcoal you may have heard or read.