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Breakthrough: Simple Exercise Found to Spark Molecular Changes in the Body

Breakthrough: Simple Exercise Found to Spark Molecular Changes in the Body

August 13, 2014 | by

Researchers have provided the first evidence of specific molecular changes in the body following a period of mindfulness meditation.

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Enhance Mood, Fight Stress: 7 Natural Ways to Balance the Body

Enhance Mood, Fight Stress: 7 Natural Ways to Balance the Body

August 13, 2014 | by

Your whole body can suffer when hormones are out of whack. Rather than using prescription solutions, try natural alternatives to regulate your hormones.

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Mass Salmon, Plankton, Sea Star Die Off in Pacific Northwest: No One Mentions Radiation

Mass Salmon, Plankton, Sea Star Die Off in Pacific Northwest: No One Mentions Radiation

August 13, 2014 | by

The mysterious die-off of salmon and low plankton levels have many scientists concerned. Could radiation off the coast be the reason for the die offs?

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Exposing Syngenta’s Toxic Best-Selling Weed Killer in Your Water – Atrazine

Exposing Syngenta’s Toxic Best-Selling Weed Killer in Your Water – Atrazine

August 12, 2014 | by

Atrazine is a toxic weed killer made by Syngenta found in the nation’s water, but the EPA is ignoring the research, allowing the toxin to run rampant.

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12 Easy Ways to Eat Awesome Organic Food While Saving Money

12 Easy Ways to Eat Awesome Organic Food While Saving Money

August 12, 2014 | by

Do you NOT buy organic food because it costs too much? Fear not – here are 12 ways to make shopping for organic food more affordable.

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5 Blood Sugar-Regulating Foods for Diabetics

5 Blood Sugar-Regulating Foods for Diabetics

August 12, 2014 | by

Whether you have Type 2 or Type 1 diabetes, you can benefit from eating foods that help stabilize blood glucose levels. Here are 5 beneficial foods.

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What’s the Deal with the Latest Ebola Pandemic Scare?

What’s the Deal with the Latest Ebola Pandemic Scare?

August 12, 2014 | by

The Ebola outbreaks in Africa has led the World Health Organization to declare it a public health emergency. But could the whole situation be exaggerated?

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Study Finds Alzheimer’s Answer in Common Fruit?

Study Finds Alzheimer’s Answer in Common Fruit?

August 11, 2014 | by

Researchers discovered that a daily dose of fisetin, a flavanol found in strawberries, mangos, and cucumbers, may kick Alzheimer’s symptoms to the curb.

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Experts: Just 9 of These a Day Can ‘Bust Stress Levels’

Experts: Just 9 of These a Day Can ‘Bust Stress Levels’

August 11, 2014 | by

According to a Penn State University study, eating a handful of this food every day can prepare your body to deal with stress and anxiety more efficiently.

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UK Officials Join U.S. in Needlessly Recommending more Dangerous Cholesterol-Lowering Drugs

UK Officials Join U.S. in Needlessly Recommending more Dangerous Cholesterol-Lowering Drugs

August 11, 2014 | by

Both in the U.S. and now in the U.K. officials are recommending more people indulge in the dangerous cholesterol-reducing drugs known as statins. Don’t.

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