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7 Tips to Ignite and Maintain Your Digestive Fire

7 Tips to Ignite and Maintain Your Digestive Fire

August 7, 2014 | by

Digestive health is the foundation of good health or disease, according to Chinese medicine and Ayurveda. Here are 7 tips to ignite your digestive fire.

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These 4 Over-the-Counter Medications Don’t Really Work

These 4 Over-the-Counter Medications Don’t Really Work

August 7, 2014 | by

While some over-the-counter medicines do work (with side effects), not all of these meds are worthwhile. Here are 4 OTC meds that do not really work.

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Reduce Depression, Avoid Cancer, and Relax with Nature

Reduce Depression, Avoid Cancer, and Relax with Nature

August 6, 2014 | by

Nature can do much more than just help clear your mind and promote relaxation; it could even help treat depression and protect your body against cancer.

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6 Extremely Easy Ways to Strengthen Your Bones

6 Extremely Easy Ways to Strengthen Your Bones

August 6, 2014 | by

Here are 6 really easy ways to protect your bones from wearing down and breaking as you grow older. It is never too late to control your well-being.

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Turn it Down! Consistent Loud Noises Hurt Brain’s Ability to Function

Turn it Down! Consistent Loud Noises Hurt Brain’s Ability to Function

August 6, 2014 | by

Noise pollution is more than annoying. Researchers found that consistent loud noises hurt the brain’s ability to function, especially when decoding speech.

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5 Foods to Eat for Cancer Prevention

5 Foods to Eat for Cancer Prevention

August 5, 2014 | by

Many of the top researched cancer-fighting foods are easy to find and simple to incorporate into your diet. Here are 5 foods to eat for cancer prevention.

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8 Lesser-Known Natural Bug Repellents that may Work

8 Lesser-Known Natural Bug Repellents that may Work

August 5, 2014 | by

Bugs can be VERY annoying in the summer. Fortunately, you don’t have to opt for toxic chemicals for a solution – natural bug repellents do exist.

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Could Coffee Prevent Tooth Decay and Help Fight Plaque?

Could Coffee Prevent Tooth Decay and Help Fight Plaque?

August 5, 2014 | by

A new study suggests moderate consumption of black coffee could protect your teeth from decay and actually help fight plaque. Could it be true?

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Are You Drinking The Wrong Kind of Wine?

Are You Drinking The Wrong Kind of Wine?

August 5, 2014 | by

Should organic wine be your go-to when shopping for a drink? As with food and produce, there is indeed a difference between organic wine and conventional.

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4 Great Herbs/Roots for Boosting Liver Health

4 Great Herbs/Roots for Boosting Liver Health

August 4, 2014 | by

Optimal liver health is essential for overall health. Try using these 4 herbs to bolster live health and ensure overall immunity to countless ailments.

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