2 Comments

  1. blank Michele Garrison says:

    Question – are white Kidney beans “gluten mimickers” like the red ones? My husband is Celiac, and has a gluten reaction after eating the red ones…..

    1. This eat some beans suggestion is crap ! His problem must not be related to his celiac as beans are not one of the gluten cross-reactive foods. The problem is legumes are not a health food and avoiding them unless you are replacing them with worse things such as gluten grains is good for your health. The main problems with legumes are saponins and lectins which must be increasing his intestinal permeability.

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