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Natural Society

What Can Turmeric Do for You?

Learn More

Are you using turmeric yet? It’s a spice that can both make your meals delicious and provide numerous benefits to your health. Below are some tips, resources, and recommendations on how to get the most out of turmeric and its faithful superstar compound – curcumin.

Turmeric and Curcumin

Commonly used as a spice in numerous South Asian and Middle Eastern nations, turmeric is derived from the root of the Curcuma longa plant. Many cultures have been utilizing the medicinal properties of turmeric for decades, widely used as a spice in many traditional dishes. Turmeric has also been recognized for its numerous health-promoting characteristics, especially it’s role as one of many cancer fighting foods. Peer-reviewed research has found that turmeric can positively impact over 581 diseases, and it is one of the most widely researched spices on earth.

Curcumin, a natural phenol and compound of turmeric, is also widely researched and known for its many benefits. Curcumin is actually responsible for giving turmeric its distinctive color, and is in fact thought to be the predominant source of many health-enhancing effects exhibited by turmeric.

While the benefits of turmeric started hitting the mainstream light years ago, research into this magical spice is still going strong in 2023.

Featured Turmeric Articles

turmeric liver repair
Healthy Living | Nutrition

Turmeric Liver Repair: Heal Damaged Liver Tissues, Promote Overall Liver Health

Turmeric, it gives curries their smoky, pungent taste and gorgeous yellow hue. But this root is far more than just tasty—it’s one of the most valuable plant-based medicines in existence. Research has connected turmeric to a variety of wonderful benefits, including and especially the promotion of liver health.
September 25, 2023
Mike Barrett
Comment Count8
turmeric and fluoride
Healthy Living | Nutrition

Turmeric Shown to Save Your Brain from Toxic Fluoride

A recent study proves that a compound in the spice turmeric can prevent and even reverse damage from exposure to toxic fluoride.
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Healthy Living | Nutrition

How Turmeric can Regenerate a Damaged Brain, Boost Brain’s Stem Cells

Research reveals that turmeric may contribute to the regeneration of a ‘damaged brain,’ thereby helping with neurological ailments or disorders.
turmeric brain
Health Boost | Healthy Living

Study Sheds Light on How Turmeric can Protect the Aging Brain from Decline

A study indicates that turmeric can protect the brain from age-related brain dysfunctions, including stroke, dementia, and neurodegenerative disease.
ground turmeric in a bowl
Nutrition

3 Simple Turmeric Uses for Skincare, Cuisine, and Disease Prevention

Turmeric is widely regarded by many cultures to be one of the most beneficial health substances known to mankind. According to Ayurveda, a traditional Indian medicine system that translates to…
20 benefits of turmeric

20 Benefits of Turmeric – An Amazing Spice Still in 2024

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by NaturalSociety

Turmeric and Curcumin Articles

turmeric and spices
Healthy Living

Turmeric and Diabetes: This Spice Proven to Fight Diabetes…Again!

Updated on July 29, 2012
By Mike Barrett
flaxseeds
Healthy Living | Nutrition

Research Finds Flaxseeds to Greatly Benefit Type 1 Diabetes Sufferers

Updated on January 15, 2022
By Elizabeth Renter
turmeric
Health Boost | Healthy Living | Nutrition

Curcumin’s Anti-Inflammatory Properties Prevent Liver Damage, Liver Cirrhosis

Updated on September 20, 2023
By Elizabeth Renter
turmeric
Health Boost | Health News | Healthy Living

Studies Find This Spice Effectively Halts Asthma, Bronchitis

Updated on October 28, 2023
By Barbara Minton
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Healthy Living

New Certified Organic Turmeric Formulation Announced, Proceeds to Fund GMO Labeling

Updated on March 30, 2021
By Anthony
earth from space
Healthy Living

Mainstream Medical Pharmaceutical ‘Science’ Goes Against Nature

Updated on December 30, 2011
By Anthony
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Healthy Living | Nutrition

Turmeric Shows Major Promise in Defeating Mega Viruses

Updated on March 28, 2021
By Lisa Garber
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Healthy Living | Nutrition

Turmeric for Parkinson’s – A Ray of Hope in Future Parkinson’s Disease Treatment

Updated on November 19, 2023
By Mike Barrett

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Our website services and content are for informational, educational, and entertainment purposes only. Natural Society does not provide medical advice, diagnosis, or treatment. Always consult a professional healthcare practitioner and remember to further research anything that could impact your life. We truly wish the best for anyone reading this. Thanks for visiting.

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