Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Sweet Potato Greens Inhibit Cancer Cell Growth by 69%
In a 2011 study, sweet potato greens extract (SPGE) ‘remarkably inhibited’ the growth and progression of cancer cells and led to absolutely no toxicity.
Genetically Modified Salmon Approval Pushed by USDA with Nearly $500,000 Funding
In September of 2010, a new genetically modified animal hybrid sparked mass concern as well as nation-wide controversy. The possibility of having genetically modified salmon for dinner did not sit…
Churning Mystery: ‘Horsemeat’ in Burger King Burgers May Actually Be Donkey Meat
In a truly bizarre mix-up, it turns out that the mystery meat in UK Burger King burgers, which I have pointed out is actually not the worst thing you need…
The FDA is Facing an Uphill Climb in Defining What “Healthy” Food Means
Food manufacturers, industry groups, and customers are weighing in on how the FDA should define “healthy” food, complicating an already challenging process.
Why Drinking Too Much Water Can Be Hazardous To Your Health
While drinking more water can help to improve health, drinking too much water can actually be hurting many in the form of numerous ailments.
7 Health Benefits of the Root Vegetable, Jicama
Jicama, or Mexican yam, is a sweet-tasting and crunchy food similar to a sweet potato which offers numerous health benefits. Here are 7 benefits of jicama.