Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Sugar Industry Collusion Since 1950s to Hide Dangers of Their Product
The sugar industry knew their products would cause dental and health issues since the 1950’s, but they worked with our government to keep this a secret.
Essential Fats Reduce Cold Rates in Newborns
Pregnant mothers who take fish oil-type supplements containing DHA have been found to have infants with a lower rate of colds early on in life. Cold symptoms occurred 24% less…
Compound in Carrots – Falcarinol – Credited with Preventing Colon Cancer
Rats with precancerous tumors were 1/3 less likely to experience tumor development when given a anti-cancer compound found in carrots known as falcarinol.
Splenda Found to Reduce Friendly Gut Bacteria Significantly
As evidenced in the Journal of Toxicology and Environmental Health, Splenda destroys healthy gut flora – an absolute must for a healthy immune system.
Outraged Senator to Block FDA Commissioner Over Questionable GM Salmon
Sen. Lisa Murkowski will block Dr. Robert Califf’s candidacy as the new commissioner of the FDA because he fails to see dangers of approved GM salmon.
Leafy Greens Like Broccoli Essential in the Prevention of Prostate Cancer
Brassicas are a family of vegetables, including broccoli, kale, cabbage, Brussel sprouts, and others, that have been shown to possess an array of incredible health benefits. While their health benefits…