Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Researchers Discover Glyphosate Herbicide in Honey, Soy Sauce
After analyzing various foods, research has discovered honey and soy sauce to be tainted with concerning amounts of the herbicide ingredient, glyphosate.
Healthy Fats can Help Men with Prostate Cancer Live Longer
Men with prostate cancer may be able to extend their lives by eating a diet rich in foods that contain healthful fats like avocados, nuts, and seeds.
The 19 Ingredients in McDonald’s Fries – Including a Form of Silicone Found in Silly Putty
Did you know that McDonald’s french fries contain a form of silicone found in Silly Putty, along with a petrol-based chemical called TBHQ?
Chipotle’s Anti-GMO, Health-Conscious Marketing Genius Rakes in 30% Increased Profits
Chipotle Mexican Grill is currently weaning themselves off GMO foods and going even more health-conscious. These moves resulted in a 30% profit increase.
Rosemary Health Benefits: Growing Your Own Medicine
Growing rosemary is easy! And rosemary health benefits are some that you will not want to miss. Here is how to grow rosemary to experience the benefits.
Antioxidants Lower Risk of Heart Attacks in Women, New Study Shows
A Swedish study to be published in The American Journal of Medicine found that women whose diets were high in antioxidant rich foods like fruits and vegetables had a 20…