Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
How to Buy Organic Food for Cheap at The Grocery Store
The truth is, a lot of organic food IS expensive, but here’s my biggest tip to buy organic food for cheap at the grocery store.
Low Fat Foods Contain 20% more Sugar on Average than Full-Fat Products
Are you attracted to low-fat or fat-free foods? It turns out that these foods often contain as much as 25 percent more sugar than the full-fat conterparts.
Monsanto Contaminating African White Bread with GMO Soy
A new report details how Monsanto’s genetically modified soy is contaminating much of the white bread in Africa – industry-wide contamination.
Report Finds We Are Eating ‘2,500 Tons of Fake Food’
Are you drinking beverages out of antifreeze containers and chewing on horse meat in your pre-packaged ‘hamburgers?
Neanderthal Herb: Yarrow – Heals Wounds, Speeds Healing, Stops Pain
An herb used for over 60,000 years, yarrow is an incredible healing herb seen as only a weed in modern times – but it has numerous benefits to offer.
Satire: Mercury Deficiency Threatens Global Health
Are you deficient in the vital nutrient mercury? According to new reports by the CDC (Centers for Disease Creation), you may be direly deficient in mercury, leading to problems like…