Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Curcumin’s Anti-Inflammatory Properties Prevent Liver Damage, Liver Cirrhosis
Researchers have discovered that curcumin may be a potentially effective natural treatment for liver cirrhosis, an ailment damaging the liver.
Study Confirms Organic Food Has LOWER Pesticide Levels than Conventional
Research has once again confirmed that eating organic foods will lower intake of toxic pesticides sprayed on our food supply.
US Senator Joins Consumers in Outrage of FDA’s GM Salmon Approval
U.S. Sen. Richard Blumenthal, D-Connecticut, joins consumer groups in voicing concern over the newly approved genetically modified salmon.
Eating Broccoli Reduces Risk of Cardiovascular Disease, Promotes Heart Health
Some research shows how compounds in broccoli can reduce risk of cardiovascular disease and heart issues by promoting a strong, healthy heart.
Study: Carbs, Junk Food ‘Definitely’ Linked to Depression
One study is reporting that women who reach for comfort foods during sad times are more likely to develop full-blown depression after menopause.
5 Foods for a Younger, More Attractive Look
Dietary change is an excellent way for anyone way anyone to atatin a younger look. Know the foods you can eat right now to look younger.