Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
How This Staple ‘Ingredient’ Zaps Your Health and Energy
More than 7 in 10 Americans eat too much sugar. Unfortunately, refined sugar robs you of energy while fueling neurodegenerative disease, cancer, and more.
Troubling Emails Reveal Federal Scientists Fear FDA Approval of Genetically Modified Salmon
Internal emails shows that federal scientists are afraid of the approval of genetically modified salmon. Back in November of 2010, there was much fear over the possibility that genetically modified…
Fruits and Vegetables Trump Genetics in Cardiovascular Disease Risk
Another study has highlighted the power of proper nutrition over genetic predisposition, finding that adequate consumption of fruits and vegetables overpowers genetic factors when it comes to your heart attack…
Chuck Norris Takes Action Against FDA’s GM Salmon
Chuck Norris is taking action to a whole new level with recent commentary on the FDA’s approval of GM salmon.
Garlic Provides Natural Protection Against Cancer and Infections
Garlic has been used by many cultures for the treatment and prevention of disease for many centuries due to its powerful health benefits matched with a crucial role in many…
EWG Releases 2016 “Dirty Dozen” List of Pesticide-Laden Produce
The Environmental Working Group just published the 2016 “Dirty Dozen” list of fruits and veggies with the highest levels of pesticide residues.