Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
U.K. Government Orders Restaurants to Cut Size of Desserts
U.K. health secretary Jeremy Hunt has ordered restaurants, pubs, and cafes to cut the sugar content in their products and reduce dessert sizes.
FDA Approves GMO Apples & Potatoes, Likely No Labeling
The FDA has approved genetically modified varieties of apples and potatoes with likely no labeling, saying that the foods are perfectly safe.
Healthy Fats can Help Men with Prostate Cancer Live Longer
Men with prostate cancer may be able to extend their lives by eating a diet rich in foods that contain healthful fats like avocados, nuts, and seeds.
5 Indigestible Gum Ingredients Used in Processed Foods
Many food products have silently been reformulated to include various gum ingredients instead of fats, and they are causing some health issues.
Eat In-Season: 4 August-September Fruits and Vegetables
Eating in season is important. Here are some of the top late-summer August-September fruits and vegetables that you should include in your healthful, natural diet.
7 Foods and Herbs to Fight the Common Cold
The season of cold and sickness is here again. What will you do about it? Here are 7 immune-boosting foods to help you overcome and prevent sickness.