Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
8 Foods to Naturally Increase Melatonin for Better Sleep
Trouble sleeping? There are numerous foods you can consume to naturally boost melatonin production, which ultimately leads to better, long-lasting sleep.
Ebola Threat Causes Chocolate Industry to Spend $600,000: 60% of Worlds Cocoa from West Africa
The largest chocolate suppliers have been busy raising money to keep the two largest chocolate-generating countries in Africa stay Ebola free
Lower Blood Pressure with Vitamin C
Unlike many animals, humans don’t synthesize vitamin C from glucose in times of stress. While this is an interesting factoid, it could provide a great deal of insight into how…
This Top Organic Brand Is Selling Out to a GMO Juggernaut
They’ve been worth millions for years, and have gained success in the organic food industry like few others, but money talks.
4 Toxic Foods/Beverages Damaging Unborn Babies
There are many other toxic foods and beverages that have been shown to have damaging effects on unborn babies. Here are a few foods to avoid while pregnant.
Green Tea Promotes Healthy Skin, Protects Against Radiation
Green tea plays a significant role in promoting skin health by protecting the skin from the damaging effects of UV radiation.