Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Enjoy a Surprisingly Healthy Superfood: 7 Dark Chocolate Health Benefits
Extremely high in antioxidants, chocolate can be extremely healthful and beneficial to your health. Here are 7 health benefits of dark chocolate and cacao.
NYC Salt Labeling Rule Becomes Enforceable Starting June 6
Starting June 6, 2015 chain restaurants in New York City must include a symbol next to dishes containing excessive amounts of salt, or they can be fined $200,
Study Links THIS Cancer with Alcoholic Consumption in Teen Boys
One study shows that teen boys may experience an increased risk of developing aggressive prostate cancer later in life. A correlation, or causation?
Lower Blood Pressure with Vitamin C
Unlike many animals, humans don’t synthesize vitamin C from glucose in times of stress. While this is an interesting factoid, it could provide a great deal of insight into how…
Wendy’s Plans to Eliminate Antibiotics from Chicken Production in 2017
Wendy’s announced earlier this month that it would phase out the use of antibiotics important to human health in its chickens by 2017.
5 Things You Should be Eating to Protect Your Brain as it Ages
Don’t underestimate diet as a means to keep your brain sharp as you age. Here are 5 foods to consume forever and always to maintain memory and brain health.