Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
The Bizarre Ingredient Found in Many Fast Food Items
We all know we should get enough dietary fiber, but what if I told you that some of that fiber (found in fast food) comes in the form of wood…
FDA Approves GMO Apples & Potatoes, Likely No Labeling
The FDA has approved genetically modified varieties of apples and potatoes with likely no labeling, saying that the foods are perfectly safe.
Study: Grape-Eaters are Especially Healthy, Make Healthier Choices Overall
A study has found that grape-eaters are especially healthy, taking in more health-boosting fruit, vegetables, vitamins, and minerals than non-grape eaters.
GM Foods are Inherently Unsafe, Warns American Academy of Environmental Medicine
The American Academy of Environmental Medicine states that several animal studies indicate serious health risks associated with GM food.
Potatoes Found to Combat High Blood Pressure
Potatoes have been branded a fattening food type after recent studies have linked potato and french fry consumption to obesity, but a new study has shed light on the link…
Start Juicing for Complete Rejuvenation and Boosted Health
Juicing, the act of liquefying fruits or vegetables via a juicing machine or blender, is one of the best ways to boost your overall health.