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Natural Society

Nutrition and Diet: Food Ingredients, Labels, and More


Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.

Latest Posts

chlormequat pesticide in oat-based foods
Nutrition

80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods

A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
March 4, 2024
Mike Barrett
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Health News | Nutrition

FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals

The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
gene-edited pig dna
Environment | Health News | Nutrition

Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty

Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
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Healthy Living | Nutrition

Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics

Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
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Healthy Living | Nutrition

Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation

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Healthy Living | Nutrition

Olive Oil Reduces Risk of Heart Disease and Inflammation

omega 3s for diabetes
Healthy Living | Nutrition

Should You Take Omega 3’s for Diabetes?

Nutrition Articles

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Healthy Living | Mind and Body | Nutrition

Here is Nutrition’s Surprising Role in Strengthening Mental Health

Clinical psychologist Julie Rucklidge explains how poor nutrition is a significant and modifiable risk factor for the development of mental illness.
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Healthy Living | Nutrition

12 Easy Ways to Eat Awesome Organic Food While Saving Money

Do you NOT buy organic food because it costs too much? Fear not – here are 12 ways to make shopping for organic food more affordable.
gluten free
Health News | Nutrition

Study Indicates Link Between Gluten Sensitivity and Autism

A recent study published in the online journal PLoS One indicates another potential risk factor or at least another link in the autism mystery – this time it’s gluten sensitivity.
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Health News | Nutrition

U.K. Group Shines Light on the Piles of Sugar in Popular Drinks

Do you have any idea how much sugar you’re taking in daily? Some beverages contain up to 25 teaspoons of sugar!
kids cardiovascular health
Fitness | Healthy Living | Nutrition

Most Kids Lack Ideal Cardiovascular Health: What do we Do?

A new report shows that many children lack ideal cardiovascular health, due to poor diet and a lack of physical activity, leading to health problems later.
vegetarian dna
Cancer | Nutrition

Long-Time Vegetarians may Have Altered DNA – This is What it Means

Researchers have found that people who eat a long-term vegetarian diet may have DNA mutations raising their cancer risk and changing nutritional needs.

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Our website services and content are for informational, educational, and entertainment purposes only. Natural Society does not provide medical advice, diagnosis, or treatment. Always consult a professional healthcare practitioner and remember to further research anything that could impact your life. We truly wish the best for anyone reading this. Thanks for visiting.

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