Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Healthy Meals on a Budget – How to Eat Healthy While Saving Money
With our economy declining while food prices continue rising, you might feel compelled to not eat as healthily as you’d prefer. Or if you’re a meat eater, you may be…
5 Ways Watermelons can Boost Your Health
Despite its light fruit pulp and high water content, watermelon is actually a nutrient dense food. Check out the many health benefits of watermelon below.
Proof the Ketogenic Diet for Cancer can be a Real Solution
In addition to weight loss, the ketogenic diet is very useful as a cancer treatment, often alongside other conventional and/or natural therapies.
Fish Oils Save Young Accident Victims from Permanent Brain Damage
In 2010, a young boy was in a terrible accident, left with severe brain damage. Fortunately, doctors used fish oil to help the boy to recovery.
After a Rough Year, Chipotle Hopes Consumers Will Return for FREE Food
Chipotle is hoping that the promise of free food and new food-safety protocols will help regain consumer trust and make 2016 a better year for the chain.
How Turmeric can Regenerate a Damaged Brain, Boost Brain’s Stem Cells
Research reveals that turmeric may contribute to the regeneration of a ‘damaged brain,’ thereby helping with neurological ailments or disorders.