Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
McDonald’s Announces Key Plans to Curb Antibiotic Use in Beef Supply
In December, McDonald’s announced an ambitious new plan to reduce the use of antibiotics in its beef supply by 2020 to tackle antibiotic resistance.
Apples Found to Reduce Oxidative Stress, Reduce Blood Pressure, Boost Heart Health
Apples can actually reduce oxidative stress while reducing blood pressure and cholesterol levels, leading to a significant boost in heart health.
Improper Vitamin D Levels Affect Puberty
Vitamin D has been found to prevent thousands of negative health conditions, and even aid the body in fighting pre-existing ones. The latest finding is that improper vitamin D levels…
4 Health-Protective Qualities of Resveratrol
Resveratrol is a health-boosting, super-antioxidant found in grapes and several other natural food sources. Here are 4 beneficial qualities of resveratrol.
Eating Fermented Foods to Boost the Immune & Digestive System
Do you eat fermented foods? Beneficial bacteria within the fermented foods can help regulate your digestive system, improve immunity, and fight radiation.
Fast Food Giants Losing Cash Desperately Try to Convince You They’re ‘Natural’
As fast food juggernauts like McDonald’s and Burger King fail, they must convince consumers into thinking they are turning ‘natural’.