Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Is Food Coloring Bad for You? The Deadly Risks of Artificial Colors
Is Food Coloring Bad for You? Artificial colors have been linked to allergic reactions, hyperactivity in children, and even cancer – so beware.
Vegetarian Protein: 55+ Awesome Protein Sources for Vegetarian
For vegans and vegetarians, some health risks get overlooked – such as protein deficiency signs. Here are 55+ protein sources for vegetarians.
Churning Mystery: ‘Horsemeat’ in Burger King Burgers May Actually Be Donkey Meat
In a truly bizarre mix-up, it turns out that the mystery meat in UK Burger King burgers, which I have pointed out is actually not the worst thing you need…
8 Foods that may Soon Cost more Due to CA’s Drought
For the first time in 15 years, the entire state of California is suffering a water shortage. Here are 8 foods that may soon cost more due to the drought.
Panera to Remove All Artificial Ingredients by 2016 – But What About GMOs?
Panera plans to remove all additives, artificial colors, flavors, sweeteners, preservatives, and more from its food by 2016, but what about GMOs?
Compound in Broccoli Kills Leukemia Cancer Cells, Leaves Healthy Cells Unaffected
Sulforaphane, a compound in broccoli and other veggies, can both prevent and treat cancer. The compound destroyed leukemia cancer cells in a recent study.