Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Blueberries Found to Help Build Stronger Bones
Blueberries may be small, but they have serious nutritional value. Research has found that these powerful fruit are also capable of promoting bone strength, likely due to being rich in…
Poor Diet Caused Nearly Half of All Deaths in the U.S. in 2012
Nearly half of all U.S. deaths in 2012 were attributable to diet-related cardiometabolic disease, including heart disease, stroke, and type 2 diabetes.
5 Great Natural Substitutes for Cancer-Causing Soda
The millions of people consuming soda daily are increasing their risk of cancer, specifically due to the carcinogenic ingredient known as caramel coloring.
FDA Approves GMO Apples & Potatoes, Likely No Labeling
The FDA has approved genetically modified varieties of apples and potatoes with likely no labeling, saying that the foods are perfectly safe.
Study: Eating more Plant Protein Offsets ‘Dangers of Eating Meat’
A new study suggests that those who consume animal proteins are at a higher risk for death than those who do not.
These Statistics Prove GMOs Are Absolutely Not ‘Feeding America’
GMOs are supposed to eradicate world hunger, right? Yet statistics show that food insecurity has risen by 57 percent since GMOs were introduced in the US.