Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
U.S. Consumers Avoiding GMOs, Buying Organics More than Ever
A new report from the Organic Trade Association says bypassing GMOs is the number one motivating factor when it comes to Americans purchasing organic food.
How Natural Sweeteners Can Eliminate Soaring Cancer and Obesity Rates Today
Natural sweeteners like Stevia not only contain 0 calories while still retaining a sweet taste, but they have also been found to prevent and reverse conditions like diabetes that currently…
Which of Your Foods are Sprayed with Round Up Just 3 Days Before Harvest?
Monsanto’s Round Up ‘pre-harvest’ spraying guide has farmers spraying crops with toxic pesticides just three days prior to harvest. Here are the crops.
Bigger Breakfasts the Key to Successful Weight Loss?
Researchers with the British Heart Foundation found that a big breakfast could be better for at least one morning-meal benefit: weight loss.
One Solid Way to Boost Your Protein Intake as a Vegetarian
Are you a vegetarian searching for protein? Here is how vegetarians and vegans can maintain a high level of protein intake with plant based foods.
Boost Intelligence with a Single Dose of this Awesome Juice
Looking to boost brain power? A recent study shows how anyone can boost cognitive function after drinking just one glass of wonderful beet juice.