Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Blueberries Found to Help Build Stronger Bones
Blueberries may be small, but they have serious nutritional value. Research has found that these powerful fruit are also capable of promoting bone strength, likely due to being rich in…
Study | Resveratrol Halts Metabolic Syndrome, Diabetes
Resveratrol is a powerful antioxidant found in fruits, nuts and most famously — red wine. Typically consumed in higher concentrations through supplementation, thus nutrient has caused quite a buzz in…
Research Finds Majority of BPA Exposure Comes from our Food
New research from the European Food Safety Authority (EFSA) affirms that the majority of the BPA found within us is coming from the foods we eat.
How This Extract Reduces High Blood Sugar and Cholesterol
Recent research has found that onion extract has strong action against high blood sugar and total cholesterol levels, which could benefit millions.
Report: McDonald’s Global Profits Are Continuing to Fall
The decline of fast food giant McDonald’s continues in full swing as the company reports yet another quarter of ‘disappointing’ global losses.
How GMO Foods Feed Junk Food Profits – Not the World
Scientists in Norway, Hungary, Austria, Ireland, Turkey, and Australia have found that GMOs may promote weight gain in numerous ways – some less obvious.