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Nutrition and Diet: Food Ingredients, Labels, and More


Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.

Latest Posts

chlormequat pesticide in oat-based foods
Nutrition

80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods

A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
March 4, 2024
Mike Barrett
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Health News | Nutrition

FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals

The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
gene-edited pig dna
Environment | Health News | Nutrition

Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty

Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
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Healthy Living | Nutrition

Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics

Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
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Healthy Living | Nutrition

Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation

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Healthy Living | Nutrition

Olive Oil Reduces Risk of Heart Disease and Inflammation

omega 3s for diabetes
Healthy Living | Nutrition

Should You Take Omega 3’s for Diabetes?

Nutrition Articles

gel supplements
Nutrition

Is Your Multivitamin Toxic?

Most mass-market vitamins contain chemicals that the EPA does not allow in our public drinking water at levels above 50 parts per billion per liter. How can vitamin manufacturers advertise…
apple pie
Nutrition

How Natural Sweeteners Can Eliminate Soaring Cancer and Obesity Rates Today

Natural sweeteners like Stevia not only contain 0 calories while still retaining a sweet taste, but they have also been found to prevent and reverse conditions like diabetes that currently…
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Health Boost | Healthy Living | Nutrition

Which Promotes Healing — Drinking Alkaline Water or Eating an Alkaline Diet?

Should you be drinking alkaline water to achieve total wellness, or will an alkaline diet suffice? Here is the scoop on body ph and acidic vs alkaline.
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Environment | Health News | Nutrition

Sad Environment: McDonald’s to Keep Dispensing 95 MILLION Plastic Straws EVERY Day

Less than 8% of McDonald’s shareholders voted in favor of banning plastic straws at the fast food company’s restaurants in late May 2018.
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Healthy Living | Nutrition

Industry Group Files Suit Over NYC Salt Warnings

The National Restaurant Association filed suit over New York City’s rule requiring some restaurants to put salt warnings on menus oversteps legal authority.
yogurt probiotics
Healthy Living | Nutrition

Replenish ‘Good’ Bacteria to Prevent Urinary Tract Infections

A urinary tract infection, also known as cystitis, is a painful bacterial condition that can begin anywhere in the urinary system. Women are far more likely to develop a urinary…

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Our website services and content are for informational, educational, and entertainment purposes only. Natural Society does not provide medical advice, diagnosis, or treatment. Always consult a professional healthcare practitioner and remember to further research anything that could impact your life. We truly wish the best for anyone reading this. Thanks for visiting.

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