Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Dannon Unveils Non-GMO, Less-Sugar Yogurt in the U.S.
Dannon’s yogurt products will be completely GMO-free by 2018, and will contain less sugar. The company announced in April it would label GMO ingredients.
Health Benefits of Grapefruit – Weight Loss, Cancer Prevention, and More
Do you know how abundant grapefruit health benefits are? From preventing cancer to promoting weight loss, the health benefits of grapefruit are many.
Move Over Coconut Water, Make Room for a more Sustainable Drink
Coconut water is all the rage due to far-ranging health benefits, but there is a more nutritious and sustainable drink we should focus on – maple water.
Vitamin C Shown to Significantly Reduce Heart Disease Risk
Many people supplement with vitamin C to boost their immune system when they feel a cold coming on. But, research shows the benefits are more far-reaching than a temporary illness-fighter,…
Baltimore Bans Sugary Drinks from Children’s Menus
In a measure intended to promote healthy eating habits among children, Baltimore has become the first state to ban sugary drinks from children’s menus.
Can Green Tea Aid in the Prevention of Lung Cancer?
Could green tea aid in the prevention of lung cancer? Scientists show how this tea could be the answer for both non-smokers AND smokers.