Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Broccoli Sprouts Have 50 Times the Anti-Cancer Properties of Broccoli
Broccoli is an established anti-cancer superfood, but researchers found that broccoli sprouts offers up to 50x the cancer protection as full grown broccoli.
Apple Skin 6x more Powerful than the Flesh at Preventing High Blood Pressure
If you’re peeling your apples and not eating the skin, you’re missing out on the best part. No, it’s true; apple skin is packed with components that can protect against…
Slash Your Risk of Stroke with Magnesium
A new study evaluating past research on magnesium adds to the evidence that a diet rich in magnesium leads to a lower stroke risk. But while magnesium-rich foods were shown…
What’s Next for the Food Industry: How About Meat-Scrap Ice Cream with Animal Waste?
Companies are playing with the idea of using animal waste like animal tissues, bones, tendons, and other parts to put into ice cream to add nutrition.
Nestle/Gerber Won’t Listen: Boycott the Company Who Puts GMO Bt Toxins in Baby Food
Baby food companies such as Purity Brands are going GMO-free while others, like Nestle/Gerber, refuse. It looks like it is time for another boycott.
U.K. Government Orders Restaurants to Cut Size of Desserts
U.K. health secretary Jeremy Hunt has ordered restaurants, pubs, and cafes to cut the sugar content in their products and reduce dessert sizes.