Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Apple Juice Daily Could Significantly Protect the Brain, Reduce Alzheimer’s Risk
According to Dr. Thomas Shea, as little as two glasses of fresh apple juice each day could significantly reduce your risk of Alzheimer’s.
Banned in 160 Nations, Why is This Growth Hormone in U.S. Meat?
Eating pork? Chances are that you are consuming ractopamine, a livestock growth-altering drug so dangerous that 160 countries have banned its use.
Research: Gold and Tea Outperform Chemo in Fighting Cancer
The latest research on the subject shines a light on just how powerful the combination of gold and tea can be in conquering cancer, and even the mainstream media is…
Latest Research Reveals Real Reason Dark Chocolate is Awesome
Why is chocolate so beneficial? Researchers found certain bacteria ferment chocolate into anti-inflammatory compounds that are good for the heart and more.
If You Want to Get Pregnant, Avoid Soda, New Study Says
A new study has found that soda, especially diet soft drinks containing artificial sweeteners, decrease fertility in women.
Multiple Studies Showcase Green Tea’s Ability to Combat Ovarian Cancer
Is there really anything green tea can’t do? It’s rich in catechins, or healthful flavonoids, and these compounds have truly amazing benefits. From weight loss to brain protection and disease…